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With pickleball set to make a historic debut as a demonstration sport at the Los Angeles 2028 Olympics, excitement around the fast-growing game is at an all-time high. A hybrid of tennis, badminton, and ping-pong, pickleball is known for its accessibility, quick rallies, and engaging gameplay. As international interest rises, understanding the core rules and guidelines is essential for both new fans and prospective athletes.
Court and Equipment
Pickleball is played on a court measuring 20 feet wide by 44 feet long—about the size of a badminton court. The net height is 36 inches at the sidelines and 34 inches in the center. Players use solid paddles made of composite or wood and a plastic perforated ball, similar to a wiffle ball.
Serving Rules
Serves must be made underhand, with the paddle contacting the ball below the server’s waist. The serve is made diagonally, and the ball must land in the opposite service court beyond the non-volley zone (the “kitchen”). Only one serve attempt is allowed, except in the case of a “let” serve (when the ball hits the net but lands correctly).
Scoring and Format
Pickleball is usually played to 11 points, and a team must win by at least two points. Only the serving team can score. In doubles, both players on a team get to serve before service passes to the opponent—except at the beginning of the game when only one player serves.
Non-Volley Zone
The 7-foot area on both sides of the net is the non-volley zone, or kitchen. Players may not volley (hit the ball in the air) while standing in this zone. This rule prevents dominant net play and encourages strategic rallies.
Olympic Outlook
For LA 2028, organizers are crafting guidelines aligned with the International Federation of Pickleball to ensure uniformity in competition. Expect fast-paced matches that combine finesse, agility, and precision.
Whether you’re a seasoned player or a curious viewer, understanding pickleball’s foundational rules will enhance your appreciation of this dynamic sport as it enters the global Olympic spotlight.
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